Teletherapy Seattle
Teletherapy, The next best thing to being there in person.
Teletherapy is an affordable, convenient and effective way to connect with a therapist from the comfort of your own home. It’s perfect for people who are too busy or can’t afford regular therapy sessions.
Teletherapy Services:
Teletherapy is a way to talk to the therapist from your home. This way you can connect with the therapist and they will help you if you have emotional issues or need someone to help you manage stress and improve your mental health. My goal is for us to work together on a plan that makes sense for you, so that we can resolve any challenges you are facing and improve your quality of life.
Here are some of the methods I specialize in:
Dream interpretation
By interpreting your dreams, you can gain a better understanding of yourself and how to better cope with the challenges of daily life.
Dream interpretation is a powerful way to understand the hidden messages your dreams are sending you. Dreams can be interpreted to help you understand your subconscious thoughts and feelings, as well as give you guidance on how to resolve issues in your waking life.
I offer dream interpretation services to help you gain insight into the meaning of your dreams and explore the deeper messages they may be trying to communicate. I will help you interpret the symbols and images in your dreams and make sense of the messages they are sending you. This can be a powerful tool for personal growth and self-discovery.
Psychoanalysis
Psychoanalysis can help you gain insight into the motivations behind your behavior and help you develop healthier coping mechanisms.
Psychoanalysis is a powerful and in-depth form of psychotherapy that can provide profound insights into the workings of your mind. It can be helpful for resolving deep-seated emotional issues and psychological problems.
I offer psychoanalysis services to help you gain insight into the unconscious motivations and desires that drive your behavior. I will help you explore the hidden meanings behind your thoughts, feelings, and actions. This can be an effective way to understand yourself better and resolve longstanding psychological issues.
Psychotherapy
Psychotherapy is a therapeutic treatment that can help you resolve emotional issues and improve your mental health.
Psychotherapy is a form of therapy that can help you resolve emotional issues and improve your mental health. It can be an effective way to address psychological problems and achieve personal growth.
I offer psychotherapy services to help you resolve emotional issues, manage stress, and improve your mental health. I will work with you to develop a treatment plan that meets your specific needs and helps you achieve your goals. My goal is to provide you with the support and guidance you need to overcome the challenges in your life and improve your quality of life.
Nice to Meet You!
I am Donovan Bigelow, a licensed psychotherapist. I have been working in the mental health field for over 20 years and I love what I do.
I work with clients of all ages to help them get their lives back on track and make progress towards their goals. I specialize in dream interpretation, psychoanalysis, and psychotherapy to help individuals understand themselves better and change behaviors that are holding them back from living a happy life they deserve.
My background is in legal services but after spending time around people suffering from mental illness, I decided to shift my career focus into the mental health field because it was clear these people needed more help than just lawyers could give them. Now as a therapist myself, it’s rewarding to see people regain their lives and achieve the happiness they always wanted.
Why Hire Me?
- 20 years as a professional psychotherapist
- Psychology Masters Degree from Seattle university
- received Specialized training to provide psychotherapy and psychoanalysis
I have over 20 years of experience as a professional psychotherapist, and I specialize in dream interpretation, psychoanalysis, and psychotherapy. This experience has given me the skills and knowledge necessary to help you understand yourself better and resolve emotional issues. My goal is to provide you with the support and guidance you need to overcome the challenges in your life and live a happier life. If you’re looking for someone to help you resolve emotional issues and achieve personal growth, then I may be the therapist for you. Contact me today for a free consultation.
FAQ
What should I do to prepare for teletherapy?
First find a quiet, separate, safe space to participate in your sessions. This could be in your home, office, or another place where you feel comfortable and can focus on your therapy. Make sure you have a good internet connection, headphones, and a webcam.
What equipment do I need for teletherapy??
You will need a good internet connection, headphones, and a webcam. If you’re using a mobile device, you will also need an internet connection and phone minutes to participate in the session.
Can I use my insurance for teletherapy?
At this time, most insurance companies do not cover teletherapy services. You will need
Is Teletherapy as effective as in person therapy?
According to a study by American psychological association (APA) teletherapy is just as effective as in person therapy. In my clinical experience I have witnessed profound changes in my clients’ lives with the help of teletherapy.
– A Small story –
“I received a phone call from a U.S. Army veteran who was experiencing some significant PTSD symptoms while studying abroad in Europe. He asked me to help him using the then-available platforms and I could not leave a fallen soldier on the (now metaphorical) field of battle.”
Much to my surprise, it worked and worked remarkably. Sense then I have continued to provide teletherapy in addition to in-person therapy.
Can I use my insurance for Online therapy?
At this time I do not accept insurance for teletherapy, but I can provide you with a receipt that you can submit to your insurance company for reimbursement.
Are my Teletherapy sessions private?
Yes, your sessions are completely private and confidential. I will not share any information about our conversations without your written permission.
If you’re interested in resolving emotional issues and improving your mental health, contact me today for a free consultation. I offer psychotherapy services to help you resolve emotional issues and manage stress. I will work with you to develop a treatment plan that meets your needs and helps you achieve your goals. My goal is to provide you with the support and guidance you need to overcome the challenges in your life and improve your quality of life.
Call or email me today for more information.
I look forward to hearing from you!
Much to my surprise, it worked and worked remarkably well. Since then I have seen patients in England, The Netherlands, China, Japan, Spain, and several States outside my home state of Washington. Within Washington State, I have provided psychoanalytic therapy to patients from north of Bellingham to the Tri-Cities and everywhere in between.
There are many advantages to online counseling:
Convenience
Flexible, convenient scheduling, including lunchtime appointments.
No need to take work leave or find childcare.
No commutes or waiting.
Great for clients who travel, relocate, or live in remote/rural areas.
Safety:
Can offer more anonymity, privacy, and safety than face-to-face sessions.
Can remove the social stigma associated with seeking mental health services.
Comfort:
Make yourself comfortable with a cup of tea, candlelight, music, or anything else that contributes to your well-being.
Effectiveness:
Online counseling can encourage self-expression.
Recent studies show online therapy to be as effective as face-to-face therapy for treating anything from sleep disorders to depression.
What I am also very excited about is the ability these technologies allow to provide therapy to those patients who may be physically unable to commute to a traditional clinician’s office. The disabled are isolated enough as it is. Distance/Online Therapy allows for the treatment of individuals who could never get help the old fashioned way. If you are looking for help, come see me – digitally.
Without exception, and with no perceivable downside, the work has progressed quite well. I am now convinced beyond any doubt that patients who have been deprived of competent mental health care and support can now access the very best clinicians and transform their lives in ways that, just a few years ago, would have been considered in the realm of science fiction.
It seems like the best clinicians gravitate towards the major metropolitan areas. In Washington State that means Seattle. While there may be practicing clinicians in small towns, rural areas, and other cities, the numbers just don’t add up. Too many people and too few clinicians most everywhere. If you have been unable to access high quality mental health care, you may now do so from the comfort of your living room.
Contact me and let’s talk about the exciting possibilities these new technologies open up for us all.
Emergency Procedures
Before our first Distance/Online session please provide me with the following information:
Best back up communications plan for you. Most patients transition to phone, then email, then text if there is a technology fail along the way. It’s the digital equivalent of a flat tire. Things happen and we should be prepared to maintain continuity of care despite the inevitable glitches that are always part of technology.
What is the number of the local crisis line where you are?
Local emergency contact information:
Family member or significant other.
Designated friend
Medical care/ambulance